Abhyanga (ah-bee-yanga) is one of many massage routines established by Ayurveda, the four thousand year old health system from India. Ayuveda says that a daily full-body massage (self or from another) … More

Sesame Seed Oil has been used as a healing oil for thousands of years. Sesame oil is mentioned in the Vedas, (the Vedas is a large body of … More

Hoi Than Huu Viet-Nam Sesame Oil Health Benefits. www.vnfa.com/a0yk/ot_yk70.htmlSesame Seed Oil Health Benefit, sesamin by Ray Sahelian, M.D. www.raysahelian.com/sesame.htmlOpen … More